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If you’ve ever felt like you weren’t enough — not confident enough, strong enough, worthy enough, lovable enough — this book will change everything.
Becoming Enough: The Workbook - Rebuilding Self-Esteem After Trauma is a raw, relatable, and transformative guide to uncovering who you are beneath trauma, perfectionism, people-pleasing, fear, and self-doubt. Clinical Counsellor Bri Larson pulls back the curtain on the real reason you lost your confidence — and teaches you how to rebuild it in a way that lasts.
This book will help you:
✨ stop abandoning yourself
✨ break generational patterns
✨ understand your nervous system
✨ trust your intuition again
✨ choose relationships that honour you
✨ take up space without shrinking
✨ become someone you deeply respect
This isn’t just a book — it’s a reclamation. A return. A homecoming.
If you're ready to heal the parts of you that learned to stay small, Becoming Enough will walk beside you as you rise.
If you’ve ever felt like you weren’t enough — not confident enough, strong enough, worthy enough, lovable enough — this book will change everything.
Becoming Enough: The Workbook - Rebuilding Self-Esteem After Trauma is a raw, relatable, and transformative guide to uncovering who you are beneath trauma, perfectionism, people-pleasing, fear, and self-doubt. Clinical Counsellor Bri Larson pulls back the curtain on the real reason you lost your confidence — and teaches you how to rebuild it in a way that lasts.
This book will help you:
✨ stop abandoning yourself
✨ break generational patterns
✨ understand your nervous system
✨ trust your intuition again
✨ choose relationships that honour you
✨ take up space without shrinking
✨ become someone you deeply respect
This isn’t just a book — it’s a reclamation. A return. A homecoming.
If you're ready to heal the parts of you that learned to stay small, Becoming Enough will walk beside you as you rise.